WELLNESS: What’s the Secret to Happiness? The Answer is Closer Than You Think


Feeling stressed, overwhelmed, down and out? Here’s a pick-me-up for the day free of charge. I came across a website that demystifies the science of happiness with fun and games. Click on the link to Happify and watch how quickly wonders will unfold right before your eyes (i.e. two Cirque Du Soleil performers’ lesson in trust)! Explore the site to also discover five essential skills that will increase your happiness.

If this seems too easy, good. Considering all the challenges and obstacles we’re faced with daily, who doesn’t need a little break or reason to smile? Take a chance, let your guard down and unlock the secrets within reach …


Happify: http://www.happify.com/

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