HEALTH: Mastering the Mantras of Kundalini Yoga with Maya Fiennes

 

HEALING THOUGHTS AND ACTIONS

I’m more mindful lately of ways to better manage chronic pain through holistic healing, and pleased to share the following video series with my blog visitors at the onset of June (countdown to summer solstice). Based on the practice of Kundalini yoga, classical pianist and performer Maya Fiennes eases you into routine meditation practice with specially selected mantras for each session.

Be gentle with yourself and allow enough time to get acquainted with the arrangement of sounds, words and phrases intended to encourage a deeper spiritual, psychic and physical connection when directly combined with yoga.

DISCLAIMER: Health and wellness material on this blog is provided for informational purposes only and is not intended as medical advice, diagnosis, treatment, cure or to prevent any disease. You should consult a qualified health care professional before starting any diet, supplement, home remedy or exercise program, or if you have or suspect you may have a health condition. I encourage individuals to research all avenues for optimal overall wellness.

Recommended:

Maya Fiennes Kundalini Yoga: http://www.mayaspace.com/

Solstice in Times Square (2014): http://www.timessquarenyc.org/events/solstice-in-times-square/index.aspx#.U4t26C_gFNc

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: